It only takes 6 weeks to break a habit apparently.
So, it a bit of a last ditch attempt to aviod any more surgery, I am doing what I should have done 12 months ago and cutting wheat, dairy , sugar and caffiene out of my diet completely.
I already eat plenty of fresh fruit and veg and red meat only a couple of times a week so those things aren't a big problem. The meat I eat is organic so no hormone issues there.
However for a "venti latte with two shots and cinnamon syrup" junkie like myself this is horrible. Thank goodness it's really hot so that I'm not missing my mid day coffee but mornings are a bit rough.
Still if Ronnie Wood can do his de-tox without keeling over or giving in I can do mine!....at least I can still have a couple of white wines on a weekend!
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Monday, July 28, 2008
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2 comments:
Good work Lippy, looks like I have a bit work to do.....
All the best in your 'recovery'
Nicey
Mate..it has only been two days and I am gagging for a strong milky coffee with lots of sugar!
And I don't even smoke or bite my nails to take the edge off!
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